DINNER
- Gail Haynes
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- Dec 21, 2020
- 1 min read
Updated: Apr 19, 2021
Sauteed Salmon
Steamed spinach
Garlic mashed potatoes
It's important not to eat dinner too late and too heavy. Make dinner consistent with breakfast and lunch keep it light for the purpose of digestion. Try not to eat dinner after 7pm.
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